The photo is from Louise Hay’s classic, “You Can Heal Your Body”, citing underlying emotional patterns connected to physical problems. Of course I have it open to the page about eyes and vision. Myopia, which is off the page, is … more...
Category: Vision Improvement
Communicating with your Subconscious Mind
“The universe does not give us what we want. It gives us how we feel in our body.”
I came across this video today, and that sentence struck me as describing what we get out of attempts to improve our … more...
Vision Practice With Nature’s Help
In NY where I live we had an unusually cold April, with the weather only getting pleasant in the past couple of weeks. It is such a delight to have the windows open all day now, to look outside and … more...
Enlist A Buddy!
Many folks who start vision improvement, full of enthusiasm about it, find when they share their excitement with friends they are met with negativity. “That doesn’t work!” or “You’ll ruin your eyes!” or “You have to wear your glasses all … more...
You’re So Sensitive!
Many people who start vision improvement and spend time without their glasses are taken aback at how their vision fluctuates throughout the day. This is a good thing — natural vision naturally varies, with your energy level or your mood … more...
Letting In The Good, Screening Out The Bad
This past weekend I participated in a graduation/mastermind gathering with my EFT (Emotional Freedom Technique or “tapping”) teacher Carol Look and my fellow new Abundance Coaches. I was worried about the setting ahead of time, a busy city environment with … more...
Pseudomyopia Exercises and the Limits of Vision Improvement
There’s a term “pseudomyopia” that is sometimes used by people skeptical of vision improvement methods. It’s also called accommodative spasm, accommodative myopia, or ciliary spasm. In a nutshell, as far as our context goes it’s a way of saying that … more...
Turning Fear Into Excitement
Quite a few years ago, I took a class with an energy healer to learn more about the connection between the mind and the body and the emotions. This was before I had done any vision improvement work, and was … more...
Going With The Flow
Several incidents lately have reminded me of the value of accepting What Is, rather than struggling futilely against circumstances I can’t change. If we hold rigidly to an agenda, despite what may be happening right in front of us which … more...
What’s Wrong With Your Eyes?
Last week I was away from home at an energy medicine workshop, held in Arizona. My vision felt happy and opened-up, being with dear friends in this close-to-Nature environment with long expansive views.
One morning I stopped at the juice … more...
Are You Limiting Your Vision?
In a recent workshop with EFT master Carol Look, she talked about the artificial limits people can place on their growth, often unconsciously. For example. a man may be excited about earning $10,000 more a year, yet an increase … more...
Snellen Test Card for Improving Vision
It isn’t absolutely necessary, but an eye chart, also called an eye test card, will be very useful for practicing the method with.
The traditional use of an eye chart is to measure vision in an eye doctor’s office from a fixed … more...
Thoughts On Trauma And Eyesight
Lately I’ve been considering how we can shut ourselves down when the situation is too much for us to handle. We’ve all heard of the 2 responses to danger of Fight or Flight, yet we often forget the Freeze response. … more...
How Do I Get Rid Of My Floaters?
Floaters are small moving specks, squiggles, or shapes which drift across one’s vision. It’s like looking through glass which has a few tiny creatures sliding around inside it and is not perfectly clear. These can be minor and almost unnoticeable, … more...
Remembering The Pain Of Contacts
Today in NY it’s cloudy with blustery wind, which is whipping up all the dust and grit from months of the local highway department sanding our roads to melt this Winter’s snow. Since it was above 40 degrees, with occasional … more...
Observing A Master Vision Teacher
Last night I listened into a webinar with well-known Bates vision teacher Greg Marsh. Several people had written in questions beforehand, about whether they could do these practices having had Lasik, or if it would help with glaucoma, or … more...
Expecting To See
This incident reminded me once again that my attitude is central to how well I can see. I dropped a small earring, which skittered across the floor, clicked as it bumped into a wooden chair leg, then “disappeared”. My energy … more...
Emotional Healing Related To My Vision
Many of you know I got strong glasses at age 5, which got stronger once or twice a year until I was wearing a -10 prescription at age 16. For more than 30 years I wore those thick lenses, until … more...
Without My Glasses, I Felt Free
The title of this post is a quote from a vision improvement student I’ve been working with for a couple of months. He’s worn strong glasses from the time he was a small child, so learning to use his eyes … more...
Improve Your Eyesight with EFT: Emotional Freedom Techniques: A Review
First and foremost, this is my review and the opinions are only mine.
So during the time when I stopped gaining any progress with Leo Angart’s eye exercises, I decided to try something else. So I searched around the … more...